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Sofia B Gallardo
Oct 29, 20185 min read
A Delightful Seed Loaf
More and more people this days is favouring carb free diets; what's not to like? They send the scales down fast and almost magically, I...
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Sofia B Gallardo
Jul 26, 20182 min read
Taco magic : Fish and courgettes
True to my roots I have an incommesurable love for tacos, all kinds and at all times; no mexican would argue that anything wrapped in or...
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Sofia B Gallardo
Jul 17, 20185 min read
Shortcrust pastry *One base, a thousand fillings*
Lately my cooking has been directed and biased to two types of food: pulses and chocolate. I know, doesn't sound very appealing right?...
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Sofia B Gallardo
Jul 3, 20183 min read
Creamy Kale Pasta (no cream involved)
If you are a kale fan you'll love it; if you are on the kale hating wagon you'll love it too. This recipe is full of flavour and it...
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Sofia B Gallardo
Jun 29, 20183 min read
Trio of Squash soup with Kale crisps
Winter is in full swing in the Southern Hemisphere. Days are shorter, we wake up to frozen gardens and by now, we've come to befriend...
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Sofia B Gallardo
Jun 16, 20183 min read
Delicious spreads for unexpected visitors
We all imagine ourselves being the perfect host. The stress-free, big smile, immaculate hair entertainer with amazingly fresh and...
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Sofia B Gallardo
Jun 7, 20184 min read
SHD How to: Bake a whole fish
A lot of people feel a bit intimidated about cooking - and eating - a whole fish. The first might be because it's harder to tell when a...
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Sofia B Gallardo
Apr 16, 20183 min read
Banana Bread as my warm welcome
Hello there, My page is up and running and I can't be more excited!. I'll get to share recipes with you and to obsessively talk about...
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